As we commemorate October as Breast Cancer Awareness Month, we have decided to celebrate some of the South African women who who fought cancer and came out of the battle victoriously. Lillian Dube Lillian Dube is a South African TV executive producer and veteran actress. She was diagnosed with cancer in 2008, but like a true champion that she is, she triumphed. She is still championing and creating awareness around breast cancer and encourages every young women to go for breast cancer examination. #SheTriumphed Zoleka Mandela South African writer, activist and Nelson Mandela’s granddaughter was diagnosed with breast cancer at the age of 32. SheRead More →

Do you know how to deal with depression? Below are a few tips on dealing with depression or with a person diagnosed with depression. The World Health Organisation (WHO) reports that South Africa has the sixth highest rate of suicide in Africa, statistics revealed that approximately 11.6 of every 100 000 people in the country commit suicide due to mental diseases such as depression. The stigma that is attached to mental health is one of the things that are contributing to the high number of people committing suicide. Educating communities about any type of mental health is very important, teaching and making information available forRead More →

Spring is here and while this is great as we enjoy the outdoors;  we encourage you to manage you finances and make sure that there is no wasteful expenditure before the end of the year. “There is nothing wrong with being more festive between the Spring and Christmas period; just be mindful about your spending patterns and behavior as this can add undue financial pressure on your finances,” says Este Ochse, Product Specialist, FNB Wealth and Investments. Don’t trap yourself in a dreadful debt cycle because you will be strained financially. Make sure that your budgets are continually refreshed and updated. Ochse says you should “HighlightRead More →

If you’re a coffee connoisseur then you’ll be excited about the latest coffee range that’s been mastered by craftsmen and inspired by the land. This Heritage Month, Nespresso launched the Master Origin coffee range which has been crafted in different parts of the world, i.e. Indonesia, Ethiopia, India, Nicaragua and Colombia. The event saw A-Media Listers, VIPs, music and food lovers come together to enjoy the diverse blend of coffees as J Something MC’d the event. Guests were treated to coffees made from the Master Origin range, coffee sangria’s, coffee cocktails, food and entertained by good music as MICASA took to the stage. Each ofRead More →

Looking into relaxing and enjoy the sounds of water passing underneath the boat surrounded by breathtaking views while sipping on your favourite drinks and snacks? Head to Limpopo! Yes, you’ve heard that right! Invite all your friends to a mini road trip and go experience some of South Africa’s Garden of Eden hidden gems such as Nandoni Dam at the Kalahari Waterfront where you enjoy the dam’s beauty and its stunning sunset scenery. Nestled in Nandoni Budeli area, just 10 minutes away from Thohoyandou and close to 6 hours away from Johannesburg, the Kalahari Waterfront is ideal for getaways whether you’re looking into relaxation orRead More →

Finally, its Heritage Day and many of us will be celebrating our cultures, traditions and beliefs. If you still not sure where you’ll be going or doing this 24 September, look no further Limpopo has best heritage sites and natural reserves where you can learn the history of the people of the north and enjoy its beauty. Below are four heritage sites you should visit this Heritage Day and any other day of the year: Mapungubwe National Park A magnificent game reserve and a World Heritage site famous for being home of the most socially advanced society. The beautiful historical landmarks, structures and fossils areRead More →

Other than termites, there are more animals that may be considered ‘goggas’ by most South Africans but are enjoyed as a delicacy by Tsonga people. There’s no other reason, they are just delicious…and they also contain a few health benefits! Find out what these three animals are below. Frogs Yuck? Come on! We know you wouldn’t react like that if we mentioned you can order them from one of the top ten fine dining restaurants in the world. This is not just any frog, but one that is only available when it rains. This type of frog is called ‘khutla’ or an edible frog. AccordingRead More →

If you’re familiar with phrases such as “Actions speak louder than words” or “What goes around comes around,” you might have depended on proverbs to guide you into living a meaningful life.   Or you might have heard them from your parents or elders who used these sayings as a warning so that you avoid doing something you may regret. A proverb refers to a short, pithy saying that expresses a traditionally held truth based on common sense or experience. They exist in more than one culture and language but doesn’t mean their meanings are not universal. Below are seven Xitsonga proverbs you may like.Read More →

Working over the holidays is a growing trend among both scholars and students. Many students opt to work over the holidays to improve their financial situation, or they need the extra pocket money and they also benefit from on-the job experience. Either way, this extra money, if saved or invested correctly, can help them financially in the future. Himal Parbhoo, CEO FNB Retail Cash Investments says, “It’s often a good idea to find temporary employment while completing your studies. It builds character and will help you when you eventually start working. Depending on your current situation and goals, the money earned can be used toRead More →

Only a few cars can give a girl a sense of power and status on the road and lately, a bakkie is one of them. You may have come across double cab bakkies in every corner of your hood buzzing up and down and, probably serving the same purpose. But, never one that stands out from the rest like the Ford Ranger FX4 “Panther Black” Special Edition! At least that’s what I thought the first time I laid my eyes on it – stylish with lots of street pizzazz. You might confuse it with the XLT or Wildtrak if you’re not attentive to detail butRead More →